| Apple Cider Vinegar or ACV has been | | | | If you suffer from acid reflux, |
| around for a long time yet many doctors | | | | heartburn or nausea, try taking one |
| do not prescribe it for ailments that it | | | | tablespoon of Apple cider vinegar prior |
| is perfectly capable of treating. This | | | | to each meal. You may see your symptoms |
| wonder food is said to help with weight | | | | go away in as little as three days. |
| loss, acne, acid reflux, cholesterol, | | | | However, you'll want to continue this |
| constipation and heartburn among others. | | | | practice for three to nine months and |
| it is also said to work wonders for | | | | you may see the problem disappear |
| your overall health and can even help | | | | altogether. |
| fight diseases such as osteoporosis, | | | | You don't want to use just any kind of |
| cancer, memory problems and aging. | | | | ACV, though. What you need is organic |
| You might wonder, if Apple Cider Vinegar | | | | apple cider vinegar that still has the |
| is so great, why hasn't your doctor told | | | | enzymes in it (called the "mother"). |
| you about it? | | | | This is where the healing properties |
| I think the simple reason might be that | | | | are. The "mother" will show up inside |
| medical doctors are more apt to | | | | the bottle as stringy globs floating |
| prescribe medicines than natural | | | | around. To get the most out of your |
| remedies. Pharmaceutical companies | | | | vinegar, shake it up each time you take |
| spend a lot of money getting their | | | | a swig so that a mother can be dispersed |
| medicines and pills approved and they | | | | throughout. |
| certainly wouldn't want you using the | | | | What's that you say? It tastes |
| inexpensive, unpatentable alternative of | | | | terrible? |
| ACV instead of buying their expensive | | | | Certainly most people do not take to the |
| cures and treatments. | | | | taste of ACV right away but it can be |
| One big problem today that many people | | | | somewhat of an acquired taste and I know |
| suffer from his acid reflux. | | | | many people (including myself) that slug |
| Consequently, pharmaceutical companies | | | | down a tablespoonful of the stuff all by |
| have come up with a plethora of pills to | | | | itself. If you can't stomach this, |
| treat this ailment. But before you take | | | | space however, there are some things you |
| pills that may be harmful to you, you | | | | can do to make it a little bit more |
| might want to consider treating your | | | | palatable. |
| acid reflux or other stomach ailments | | | | You might try making a tea out of your |
| with apple cider vinegar. | | | | Apple cider vinegar by heating a couple |
| You see, your stomach needs acid to | | | | of water and then adding a tablespoon of |
| digest food and when you have digestive | | | | apple cider vinegar to that. |
| problems like acid reflux or heartburn | | | | You might also time to clean It with |
| if not because you have too much acid | | | | natural organic honey and some even say |
| it's because there is too little. Most | | | | that this helps to boost the power. |
| medications you would take for these | | | | While it's best to take ACV before each |
| aren antacids which diminish the amount | | | | meal, you can also take it anytime your |
| of acid in your stomach but this may not | | | | stomach feels a little upset and it will |
| be what you need. These antacids may | | | | have immediately curative effects. Some |
| treat the symptoms but they will not | | | | people swear by it and drink it for |
| address the cause and therefore, will | | | | everything Including the onset of cold |
| never cure your problem. | | | | and flu. An additional benefit is that |
| Apple cider vinegar will mimic the acid | | | | many people who have taken apple cider |
| level of your stomach and help you | | | | vinegar before each meal have seen a |
| digest food properly which can help to | | | | moderate weight loss as well. |
| treat that burning sensation. In | | | | You know what they say, an apple a day |
| addition, you might also consider taking | | | | keeps the doctor away - well in this |
| digestive enzymes that will help your | | | | case it's a swig of apple cider vinegar |
| stomach digest the food. | | | | today! |